Let’s teach your newborn
HEALTHY SLEEP SKILLS.
Take the guesswork out of sleep and step into parenthood with confidence!
The first few months of parenthood are a whirlwind of new experiences and emotions, and it can be difficult to make your child’s sleep a priority! Before you know it, you're spending hours every night rocking, rubbing their back, feeding them to sleep, and then trying to lay them down ever so gently while holding your breath. You stay there frozen, waiting to see if they will wake up before you creep away like a stealthy ninja, only to get just outside the door before your baby wakes and you start the process all over again.
GUESS WHAT MAMA? IT DOESN’T HAVE TO BE LIKE THIS!!!
Newborn
Do you want the tools and techniques you need to assist your little one on the path to developing healthy sleep skills?
✔️ Nursery Safety
✔️ Optimal Sleep Environment
✔️ Soothing Techniques
✔️ Newborn Routine
✔️ Wake Windows + Sleep Needs
✔️ Mindful Parenting Techniques
✔️ Mental Health and More!
Not only did Yasmin help us achieve our sleep goals, she also helped me personally with my emotional state and helping me find myself again, with the new free time I had. She is so knowledgeable in all things sleep for infants but also in mental health for mom and dad.
- Lauren
I'm here to make sleep easy for you.
Sleep is imperative to health and well-being of the entire family! This is why I utilize a holistic approach that focuses on education, goals you set for your baby's sleep + encouragement while helping you to re-discover yourself as you become a rested mama.
I want to set my newborn up for sleep success!
HOW IT WORKS
Step 1 | Purchase
Click 'Buy Now' on the option that you feel would best set you up for success when it comes to your child's sleep.
Step 2 | Evaluation
Complete your child’s questionnaire. With the details you provide, I will create a custom sleep plan.
Step 3 | Begin
We will start implementing the plan and I’ll be there to support you along the way!
Step 4 | Sleep
Enjoy being a well-rested family!
Yasmin changed our lives. We went from our 8 week old waking every hour to half hour at night with one 2-4hr stretch if we were lucky to getting a 5-7hr stretch and then another 3hr stretch. It only took two weeks to turn everything around and we couldn’t have done it without her. I feel like a new person and I’m able to spend time with my older daughter because I’m no longer constantly exhausted. THANK YOU Yasmin!
- Kari
ULTIMATE
$900
Initial Sleep + Temperament Assessment
60-90 Minute Consultation
Newborn Sleep Plan
Nursery Assessment
Interactive Sleep Log Tracking
Eight 15-Minute Check-in Calls
Mindful Sleep 20+ Page Sleep Tool Kit
Preferred Infant Sleep Support (4+ months)
Personalized Sleep Plan
Unlimited Text Support During Business Hours
Four 20 Minute Check-in Calls
Sleep Log Tracking
BONUS: One Free 20-Minute Call to Use Within 3 Months
PREFERRED
$475
Initial Sleep + Temperament Assessment
60-90 minute Consultation
Newborn Sleep Plan
Nursery Assessment
Interactive Sleep Log Tracking
Four 15-Minute Check-in Calls
Mindful Sleep 20+ page Sleep Tool Kit
BONUS: One Free 20-Minute Call to Use Within 3 Months
BASIC
$250
90-Minute Newborn Sleep Class
Newborn Sleep Guide
Nursery Assessment
BONUS: One 20-Minute Call to Use by 4 Months of Age
Working with Mindful Sleep Consulting was a huge help for our family. After only two weeks our baby is falling asleep independently, waking less at night, and taking much better naps. I cannot say enough about Yasmin. She is responsive, supportive, and positive - and just an overall joy to work with.
- Meghan
Common Questions
Is this sleep training?
No - Your newborn isn’t yet capable of self-soothing. I don’t recommend formal sleep training until they are 4 months or older. Instead, my Newborn Sleep Support package focuses on establishing a good sleep foundation. My goal is to eliminate the frustration and uncertainty when it comes to your newborn's sleep while helping you learn about your baby and their needs, building a stronger bond. I will never tell you to let your newborn cry it out. This is the time for soaking up all those sweet snuggles!