say goodbye to
BEDTIME BATTLES
You can set boundaries and still meet your preschooler's needs.
Preschool is a time for BIG changes! A toddler bed, dropping the last nap, new skills, and LOTS of learning! Their busy little brains (and bodies!) are non-stop, which can make bedtime something you dread. It's important to establish boundaries and have a consistent bedtime for your preschooler so they are getting the sleep they need to learn and do all the new things!
You don't have to tackle these stressful changes alone. I'll give you the tools and guidance to get everyone sleeping better!
Preschooler
IS THIS THE RIGHT OPTION FOR ME?
✔️ Your child is ready to make the big kid bed transition.
✔️ They are no longer wanting to nap.
✔️ Your preschooler is pushing boundaries at bedtime.
✔️ You want to enjoy your evenings again.
✔️ You want your child to sleep in their OWN bed.
✔️ You are ready to have date nights and feel confident bedtime will be a breeze for the babysitter!
I would highly recommend Yasmin from Mindful Sleep Consulting. She helped my 3-year-old son who randomly got out of whack and started to wake up multiple times throughout the night for a month straight get back on a regular sleep cycle. Yasmin helped us create a whole new schedule and within a few days we already noticed a huge difference. By the end of the first week, he was back to sleeping 12 hours straight! It was a miracle!
- Eileen
I'm here to make sleep easy for you.
Sleep is imperative to health and well-being of the entire family! This is why I utilize a holistic approach that focuses on education, goals you set for your baby's sleep + encouragement while helping you to re-discover yourself as you become a rested mama.
Are you ready to look forward to bedtime with your preschooler and give them the rest they need to thrive?
HOW IT WORKS
Step 1 | Purchase
Click 'Buy Now' on the option that you feel would best set you up for success when it comes to your child's sleep.
Step 2 | Evaluation
Complete your child’s questionnaire. With the details you provide, I will create a custom sleep plan.
Step 3 | Begin
We will start implementing the plan and I’ll be there to support you along the way!
Step 4 | Sleep
Enjoy being a well-rested family!
Yasmin has fundamentally changed our family's life for the better. Not only is our son perceptibly happier and more energetic, but my husband and I now have consistent "us" time together.
- Abby
ULTIMATE | 3 Weeks
$950
Extensive Sleep & Diet Evaluation
60-90 Minute Consultation
Personalized Sleep Plan
Interactive Sleep Log Tracking
Bedroom Assessment
Unlimited Text Support
Six 20-Minute Check-in Calls
Mindful Sleep 17 page Sleep Tool Kit
First Night Bedtime Text Support (6-9pm EST)
BONUS: Printable Bedtime & Reward Chart
BONUS: One Free 20-Minute Call to Use Within 3 Months
PREFERRED | 3 Weeks
$725
Extensive Sleep & Diet Evaluation
Bedroom Assessment
60-90 Minute Consultation
Personalized Sleep Plan
Interactive Sleep Log Tracking
Unlimited Text Support
Four 20-Minute Check-in Calls
Mindful Sleep 17 page Sleep Tool Kit
BASIC | 2 Weeks
$600
Extensive Sleep & Diet Evaluation
Bedroom Assessment
60-90 Minute Consultation
Personalized Sleep Plan
Interactive Sleep Log Tracking
Unlimited Text Support for First 3 Days
Two 20-Minute Check-in Calls
Common Questions
When can we switch to a toddler bed?
I recommend holding off until as close to age 3 as possible. Developmentally, your toddler is not quite ready to take on the boundaries that come with this transition. Switching them too early can lead to unwanted sleep struggles for them AND you. If you're toddler has learned to climb out and it is becoming a safety issue, I have a variety of options to utilize before resorting to a toddler bed.